CBD oils and CBD tinctures are almost the same but not quite. Find out how they differ and which is better for you. The terms ‘CBD oil’ and ‘CBD tincture’ are often used interchangeably, but they’re not the same because they have different bases. Understand the difference between alcohol cannabis tinctures and oil tinctures. Find premium cannabis tinctures from Moss Crossing.
What’s the Difference Between CBD Tincture and CBD Oil?
CBD oil uses an oil carrier and has a mild taste, while CBD tincture uses an alcohol base with a very bitter taste.
CBD oil and CBD tincture are terms used interchangeably, but they’re not the same thing. While both products contain CBD hemp extract – and are equally effective for pain relief, sleep, and anxiety – the extraction method manufacturers use is different, as are the baseline ingredients, consistency, flavor profile, and shelf-life.
CBD tincture vs. CBD oil
|CBD Oil||CBD Tincture|
|CBD in oil base||CBD in alcohol base|
|Mild, earthy hemp flavor||Very bitter taste|
|Slower absorption||Faster absorption|
|Takes over 10 minutes for onset of effects||Immediate relief, similar to taking a hit of a joint|
|Heavier, oily consistency||Thinner, less oily consistency|
|Shorter shelf life: 12-18 months||Longer shelf life: 3-5 years|
|Useful if you want to avoid alcohol completely||Useful if you’re allergic to coconut|
|Equally effective for pain, anxiety, sleep||Equally effective for pain, anxiety, sleep|
|More popular, wider product options available||Less common than CBD oils|
What is CBD oil?
As the name suggests, CBD oil is an oil-based product carrying a CBD hemp extract. The CBD hemp extract is pulled from the stalks, leaves, and flowers of hemp plants, a type of Cannabis sativa L. variety carrying no more than the legal 0.3% THC limit. Manufacturers dilute the extract in a carrier oil. Common carrier oils include medium-chain triglyceride (MCT), hempseed, coconut, or olive oil.
Oil-based CBD oil. Photo: Cornbread Hemp
What are CBD tinctures?
CBD tinctures are similar to CBD oils but with CBD hemp extract dissolved in 60-70% distilled alcohol and water. The CBD hemp extract and food-grade alcohol solution are typically mixed with other additives such as sweeteners, flavorings, or vegetable glycerin to mask the strong taste. Manufacturers might also add botanicals, herbs, supplements, or natural substances. Typical additional ingredients include melatonin, gamma-aminobutyric acid (GABA), and peppermint extract.
Alcohol-based CBD tincture. Photo: Sisters of the Valley
CBD oil vs. CBD tincture: What are the differences?
As mentioned, there are several differences between CBD oil and CBD tinctures. Knowing the differences gives you a better idea of which one suits your CBD requirements the best. The differences between CBD oil and CBD tinctures include:
CBD oil stays fresh for roughly 12-18 months if stored correctly with the lid on away from heat, humidity, and direct sunlight. If stored incorrectly, the shelf-life can diminish significantly (6-12 months).
CBD tinctures have a shelf-life of up to 5 years, if not more. The high-grade alcohol acts as a robust preservative preventing bacteria, contaminants, and other pathogens from growing inside the bottle or container.
If your CBD oil or tincture is past its shelf-life date and you’ve consumed it, the strength, potency, and flavor profile reduces. You likely won’t experience any adverse health problems or side effects. However, we recommend you buy a new one to be on the safe side.
2. Taste and flavor
As a general rule, CBD tinctures have a better taste and flavor profile simply because natural flavorings are often blended in with alcohol and CBD extract. Without additional flavorings, CBD tinctures are very bitter and pungent without a harsh hemp taste. CBD oils are less bitter but have a much stronger earthy hemp flavor. Of course, this is all dependent on the product you purchase and the additional ingredients.
3. Consistency and texture
CBD tinctures are thinner and less oily, while CBD oils are thicker and a little more on the greasy side, especially when MCT is used as a carrier. Neither is better than the other here. It’s all about preference. If you dislike consuming thicker, more viscous substances, stay away from CBD oils. Likewise, if you prefer a thinner consistency when it comes to liquids or drops, go for CBD tinctures.
Which is better: CBD oil or CBD tincture?
CBD oils and CBD tinctures are equally effective and efficient at delivering your body the much-needed CBD it needs. The choice really comes down to your own personal requirements.
If you’re particularly sensitive to alcohol-based products or dislike the idea of consuming anything alcohol-related, CBD oils are your best bet. They’re also highly versatile and better than CBD tinctures when you add them to food and drinks.
However, CBD tinctures have one major benefit over CBD oils: enhanced solubility. The alcohol held in hemp tinctures is water-soluble, allowing CBD and other valuable plant compounds better absorption in your body.
What’s the best way to take CBD oils and tinctures?
The best way to take CBD oils and tinctures is sublingually or under the tongue.
Sublingual application of any CBD product, be it oils, tinctures, or concentrates, is far better and more efficient than simply placing it in your mouth and swallowing. The reason why sublingual application is more efficient is the way it enters your body.
Under your tongue, there’s a surface of soft tissue, which is primarily a mucous gland. When oils and tinctures come into contact with the soft tissue, CBD and other valuable plant compounds diffuse into its microcapillaries and enter directly into the bloodstream, resulting in a quicker onset of effects (within 15-20 minutes).
The best way to consume CBD oils and tinctures is by placing 1-3 drops under your tongue for 20-30 seconds, allowing the CBD and all other beneficial plant compounds time to absorb into the soft tissue and directly enter the bloodstream.
Enjoy your CBD oil or tincture with fats
For best results, consume the oil or tincture with a meal rich in fats. Salmon, eggs, cheese, avocados, and meats are excellent sources of good, nutritious fats.
The reason why this is beneficial is that CBD isn’t water-soluble; it’s fat-soluble. Your body is made up of roughly 60% water, making it a less-than-ideal environment for CBD to absorb into the body. Fatty foods help facilitate better CBD solubility and absorption, causing more enhanced effects and benefits.
Research shows CBD taken with fatty foods increases the CBD content in your body by at least four times (maximum 14-times).
Are CBD oils and tinctures safe?
Yes, CBD oils and tinctures are generally safe, well-tolerated, and won’t cause you harm.
However, always be aware CBD oils and tinctures aren’t created equal. Knowing what to look for is easy, but only with the proper guidance and foreknowledge before making a purchase.
How to find high-quality CBD oils and tinctures
As mentioned, finding high-quality CBD oils and tinctures is easy, but only if you’re armed with prior knowledge before buying. If you jump straight in and pick the first CBD product you come across, you might end up with something unsafe or packing more THC than you bargained for.
For you to find the best CBD oils and tinctures on the market, we recommend looking for the following:
Third-party testing — Third-party testing is among the most important things to look out for when purchasing CBD oils and CBD tinctures. Third-party testing refers to CBD companies sending their products to accredited, independent laboratories for testing and analysis. Laboratories ensure the CBD and THC levels are correct and no contaminants are present in the extract. Once testing is complete, Certificates of Analysis (COAs) are issued, proving product testing is complete, and everything is above-board.
Certifications — Similar to third-party testing, certifications from accredited regulatory hemp agencies and organizations are vital. The two most common and well-respected are the USDA and the US Hemp Authority certifications. Companies obtaining either or both show a commitment to proper manufacturing and production practices, which is vital in an industry lacking regulatory oversight.
Hemp source — Knowing where a company sources its hemp is essential. Some hemp source locations are better than others, such as California, Oregon, Washington, and Kentucky. Each of these US states has long-standing hemp pilot programs and years of experience in hemp cultivation. Be wary of imported hemp from international locations. Some international countries have less stringent hemp regulations and could produce contaminated hemp.
Extraction method — The extraction method goes hand-in-hand with the hemp source. Knowing how manufacturers pull the CBD hemp extract from the hemp plant gives you an idea of how clean and rich in plant compounds it is. Many consider carbon dioxide (CO2) extraction the pinnacle of extraction methods. It’s clean, effective, and produces safe extracts for CBD oils. Ethanol is also a decent extraction method.
Which is better, CBD oils or tinctures?
Whether it’s reducing stress, helping with sleep or boosting appetite, both CBD tinctures and oils work well and only really differ on taste and quality of ingredients. CBD oils and CBD tinctures are two great ways of consuming all the goodness of hemp and its valuable compounds. You won’t feel intoxicated, nor will you experience a high from consuming them.
Based on what we’ve discussed here in the article, we believe the choice between CBD oils and CBD tinctures is yours. Just remember, no matter which one you go for, always make sure the company you buy it from is legitimate. Always check for third-party testing and certifications from regulatory organizations. You should also find out where the company sources its hemp and which extraction method it uses.
CBD Tincture Vs Oil
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CBD oils are usually taken under the tongue (sublingually) using droppers. CBD tinctures are a great way to use medical cannabis simply and discreetly.
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Cannabis Tinctures: Alcohol vs Oil Tinctures
Tinctures have been around for many years. These orally dosed agents can be made from a range of medicinal and botanical agents, including cannabis. While traditionally all tinctures were made using alcohol, today in the world of cannabis, the word “tincture” can imply one of two types of products: an alcohol tincture or an oil tincture. So, what’s the difference, and does the difference matter as far as potency, dosage, or effects? Let’s take a closer look.
First, why cannabis tinctures?
Cannabis tinctures offer an alternative way to reap the benefits of or simply enjoy the effects of cannabis. Instead of smoking flower, you can simply take the dose in a discreet way—no grinding, no rolling, and no ash, smoke, or smell. Tinctures also offer a more precise way of dosing cannabis, which can be useful for people who use cannabis for medical purposes or prefer to microdose. It can be difficult to measure a precise level of cannabinoids if you are smoking flower, even though you could potentially get a rough estimate when you know the potency of your strain.
Health Benefits of Cannabis Tinctures
Studies have shown that cannabis tinctures show a lot of promise for certain health benefits. Tinctures are the main type of cannabis product that include THCa, CBDa and CBGa. These are cannabinoid acids that have not yet been decarboxylated, a process where cannabis is heated to activate cannabinoids. Though the exact benefits have yet to be confirmed, it is notable that these are starting to be studied—including this recent COVID-related study—and the only way you can get them currently is in a tincture, most notably Peak tinctures.
A Look at Cannabis Tincture Made with Alcohol
A cannabis alcohol tincture is essentially an alcohol-based extract. The alcohol used to make these products is high-proof, so the end result is often a product containing 60 to 70 percent alcohol. The alcohol acts as a natural solvent, so to make an alcohol tincture, the cannabis plant is basically soaked in alcohol, the plant matter is strained, and the desirable cannabinoids remain in the alcohol.
Cannabis alcohol tinctures are actually not as common as oil tinctures, and that is not without reason. Not only do some people prefer to avoid alcohol, but the alcohol tincture can also have a bit more of a bitter or harsh taste that requires flavor additives to mask. So, while tinctures are traditionally known to have alcohol in them, the majority of cannabis tinctures are usually made with oil.
A Look at Cannabis Tincture Made with Oil
Cannabis tinctures made with oil are cannabinoids that have been extracted from cannabis and then incorporated into a carrier oil. Even though several different types of carrier oils may be used, including hemp seed oil, the most common oil is something like MCT (medium-chain triglyceride) coconut oil. In addition, other terpenes or essential oils may be added to the tincture for additional flavoring.
The cannabinoids found in cannabis, such as CBD (cannabidiol) or THC (tetrahydrocannabinol), can be extracted from the cannabis plant in a number of ways. Many modern-day processors utilize distillation or supercritical CO2 extraction to prevent the possibility of lingering solvents. In general terms, an oil tincture will have a more palatable taste than an alcohol tincture and tends to have fewer ingredients.
Alcohol vs Oil Tincture – Which is better?
While most people prefer an oil-based tincture over an alcohol tincture and oil tinctures are easier to find, which is best can be a matter of preference. For the most part, tinctures made with alcohol or oil are going to deliver the same cannabinoid profiles, and the effects can be pretty much the same. The primary difference is how the cannabinoids were extracted and the main ingredient in the product.
Some prefer cannabis oil tinctures because they don’t like the taste of alcohol or they are sensitive to alcohol. Just the same, some may prefer an alcohol tincture because they have sensitivities to carrier oils. Alcohol tinctures do have a longer shelf life (generally 3-5 years) so if you are a very occasional user, alcohol tinctures may be the way to go.
How to Take Cannabis Tincture
All cannabis tinctures can be taken orally or sublingually. When taken orally, you simply place your remeasured dose on your tongue and swallow. When taken sublingually, you place the dose under your tongue, hold it in place for about 30 seconds, and then swallow. It should be noted that some alcohol tinctures are best swallowed, especially those that have a higher alcohol content, because it is uncomfortable to hold the dose under your tongue.
The ingested or swallowed tincture can take an hour or two to kick in, much like a cannabis edible. By contrast, sublingual dosing under the tongue offers faster absorption and transition into the bloodstream. Therefore, you may feel the effects in as little as 15 minutes.
Dosage levels with tinctures vary from person to person. Always look at the potency of the product you are using and determine how much you need. Remember, tinctures can be highly potent. For example, something like Siskiyou Sungrown Alcohol Tincture contains 380mg of THC in a one-ounce bottle. Therefore, one bottle can contain as much as 128 0.25 ml servings, depending on your dosage needs specifically.
Find Premium Cannabis Tinctures at Moss Crossing
At Moss Crossing, we do all we can to bring all the ways to enjoy cannabis to our customers. Therefore, in addition to some of the top-requested flower strains, pre-rolls, and vapes, we also include a full lineup of cannabis tinctures on our menu. Be sure to take a look at our menu to reserve your preferred tincture for pickup.
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