Is CBD as safe and wonderful as the headlines claim? We did some investigating. Here’s everything you need to know. CBD Beginners Guide: How To Get Started With CBD Oil CBD Oil has become increasingly popular in recent times, and you can now find CBD products in various stores or even buy CBD online. It’s often used as a natural supplement for those who want to consume cannabinoids or want a legal, high-free …
A Beginner’s Guide To CBD Oil: What It Is, How To Use It, And 5 Brands We Trust
CBD products are touted as safe, natural, and affordable. They are marketed as remedies for physical ailments, stress, mental illnesses, and insomnia. CBD, like Cannabis, is also used as a health supplement for overall wellness.
What is CBD, though, and how do you use it? Is this plant-derived compound as wonderful as the headlines claim? We were curious, too, so we did some further investigating.
Whether you’re also curious about the hype or looking to begin your own journey with CBD, here’s everything you need to know about its origin, effects, and safe usage.
What is CBD?
Cannabidiol, also known as CBD, is found alongside more than 80 active cannabinoids (chemical compounds) in the Cannabis sativa plant. CBD is also in industrial hemp. With roots traced to 2700 B.C., CBD has been used for medicinal and natural remedy purposes for centuries. This is because of how the plant interacts with the endocannabinoid system—a modulatory system that balances the body during stress.
Unlike tetrahydrocannabinol (THC)—the other primary and most known cannabinoid in cannabis—CBD doesn’t alter your mind or cause a psychoactive reaction. In other words, using CBD won’t get you high.
The Benefits of CBD
While the research about the health benefits of CBD oil is still in its infancy, studies are finding CBD oil may help with the treatment and prevention of numerous illnesses. Further studies and evidence also suggest CBD may be an effective and natural treatment for mental health issues. The use of the cannabinoid increases anandamide and neurotransmitter serotonin, thus leading researchers to believe CBD oil can also help with stress and work as an antioxidant & anti-inflammatory compound.
Here are just a few of the benefits of CBD:
Treating Alzheimer’s disease, cancer, and epilepsy. The FDA has approved Epidiolex, a prescription medication made from purified CBD oil, as a treatment for two types of rare and severe epilepsy.
A natural treatment for schizophrenia, anxiety and depression.
Helps reduce stress and improves the quality of sleep.
Works as an antioxidant and anti-inflammatory compound.
We love this firsthand account of a woman who tried CBD oil as a way to treat her anxiety; check it out.
What to Ask Before Buying CBD
Buying and using CBD oil in the USA is legal because it doesn’t contain THC. When sold outside states where medical and recreational marijuana is permitted, the purity of CBD is not regulated (check out this article from healthyish for further reading). That’s why it’s essential to do your research and ask questions of brands.
It’s also important to ask about the origin and purity of CBD. Where did this CBD oil come from? (Ideally, you want it to be local.) Is it organic? What third-party testing happens to ensure the CBD is pure, safe, and free from contaminants? As always, transparency is key. If a brand is not willing to share information, be cautious. There are plenty of safe CBD oil retailers wanting to educate and engage with customers. Check out a few of our favorite brands below to help get you started.
How to Use CBD
CBD is extracted in oil or powder form and then added to lotions, capsules, gummies, sprays, foods, and even bath bombs. You can add it to your coffee or morning smoothies. The natural oil can be applied topically or ingested. It can also be inhaled by way of vaping or taken sublingually (placed under the tongue). There are numerous products and brands to choose from on the market as CBD continues to gain popularity as a natural remedy. Trying it is simple, straightforward, and accessible in many different forms.
CBD Oil Guide
CBD Oil has become increasingly popular in recent times, and you can now find CBD products in various stores or even buy CBD online. It’s often used as a natural supplement for those who want to consume cannabinoids or want a legal, high-free alternative to cannabis. However, there are many people out there who are most likely wondering how to get started with CBD Oil.
Fortunately, CBD Oil is safe, natural, and easy to use. However, if you’ve never tried it before, you probably have questions about which product to choose, how much you should use, and what to expect when you use it. As such, our CBD Beginner’s Guide will walk you through everything you need to know about getting started with CBD Oil.
What Is CBD Oil?
CBD Oil is a natural, cannabinoid-based product made by extracting cannabidiol from hemp plants into a consumable liquid form. Cannabidiol is one of the many cannabinoids that can be found in cannabis and hemp plants, although extracting it from hemp helps to keep CBD products low in THC and free from psychoactive effects.
Many people now use CBD Oil as a safe and natural alternative to cannabis. CBD Oil won’t get you high, nor will it give you any intoxicating effects. However, many people still turn to CBD Oil as an alternative to cannabis, especially if they’re looking for a product that allows them to consume cannabinoids without any harsh side effects.
It’s often used as a daily supplement, much like you’d use a multivitamin or other supplements for general wellness. Although there are many other CBD products out there, many people choose CBD Oil as it allows you to absorb CBD into your system quickly and conveniently. There are also multiple ways to use it, making it a versatile product that can suit all kinds of users.
Where To Buy CBD Oil
Due to the rapidly-growing popularity of CBD Oil, it can now be found in many places. You might find CBD Oil in health stores or even in your local grocery store. However, many of the CBD products you’ll find in stores are low-quality and won’t give you the best results. Instead, it’s best to buy CBD Oil from a trusted seller.
Wonderbuds is an Ontario Authorized cannabis dispensary that offers a range of certified CBD products from top brands. You can either pick up your CBD products in our Niagara Falls store or even make an online order. Whichever way, you can rely on premium products that are tested to ensure the utmost quality.
There are many popular options to choose from when it comes to CBD Oil. For instance, you might want to try Symbl High CBD Oil, Edison Cannabis Co. CBD Oil, or Reef Tranquil CBD Oil. You can also find various other CBD Oil products or even buy other types of CBD and cannabis products.
How To Use CBD Oil
The most common way to use CBD Oil is to apply it under your tongue. This method is fast, effective, and allows CBD to reach your system within around 30 minutes. It also makes it easy to use CBD Oil pretty much anywhere, even if you’re in your car or on the go.
Start by measuring your desired dose of CBD Oil using the dropper provided. Then carefully apply the drops under your tongue and hold them there for around 30-90 seconds. The CBD will be absorbed into your system by the mucous membrane of your tongue. This method is also known as sublingual absorption.
CBD Oil can also be ingested orally. While you might not want to swallow CBD Oil by itself, you can add it to foods such as soup, salad, or even apply drops on top of a regular snack or meal before eating it. However, keep in mind that you shouldn’t cook with CBD Oil, and consuming it orally takes longer to work than sublingual absorption.
You can also add CBD Oil to drinks. This is an easy and refreshing way to get a daily dose of CBD Oil, especially as you can add it to your tea, coffee, or even smoothies and juices. Simply measure your desired dosage, add the drops to your beverage, and mix before drinking. Much like mixing CBD Oil with your food, this method isn’t as fast as sublingual absorption but still works well.
How Much CBD Oil Should You Use?
Currently, there is no official recommended dosage for CBD. Fortunately, research suggests that CBD is very safe to use, even when used frequently or in high doses, and you won’t need to worry about taking too much. With that said, there are some general guidelines on how much you should take.
If you’re using CBD Oil for general purposes, it’s best to use a daily dose of around 10 to 20 mg a day. With that said, you can feel free to increase the dosage by 10mg each time if you feel that you need more or find it more comforting.
Each CBD Oil product is different, so you’ll need to check how potent it is and how much CBD is in each serving. Usually, CBD Oil is measured in mg and each drop from the dropper provided will give you a certain amount. This makes it easy to measure your desired dosage with the dropper and either apply it under your tongue or add it to your food or drink to consume it orally.
Getting started with CBD Oil is easy. You can buy CBD Oil online and use it either by applying it under your tongue or adding it to your food or drink. Whichever way, it’s very safe to use and many people take a daily dose of CBD just as they would with other kinds of natural supplements.
If you’re looking for high-quality CBD Oil products, make sure you check out Wonderbuds. In addition to CBD Oil, you can also find other CBD products including CBD Isolate, CBD Topicals, and even CBD Tea. You can also find a wide range of cannabis products including strains, concentrates, vape products, and more.
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