Even though many people aren’t flying nowadays, the question still arises: can I fly with CBD? Here's what's currently allowed and in compliance with state and TSA guidelines. Generally, yes, you can bring CBD on a plane so long as the THC content is under a certain percent, and the place you're traveling to allows People across the country are finding solace in CBD for managing conditions like anxiety and brain fog, but the industry is still mostly unregulated. Federal laws seemed to lift the ban on industrial-hemp derived products in 2018, but every state has the right to create their own laws about CBD. If you’re wondering “is
Flying with CBD: What is Currently Allowed?
The short answer: generally yes, as long as it is hemp-derived.TSA’s short answer to this question on Twitter is perhaps the most informative answer: “Products that contain hemp-derived CBD oil or are FDA-approved are generally legal & can fly.”
The longer answer is a bit more complicated!
TSA Guidelines for Traveling With CBD
According to the TSA’s official website, hemp-derived or FDA-approved CBD oil is generally allowed on planes. The product may contain no more than 0.3% THC, which is the legal requirement for CBD products. Since most commercial CBD products follow these strict guidelines, theoretically you should be able to fly with your CBD.
Of course, a TSA agent will not be able to immediately tell if a CBD product contains less than 0.3% THC. No on-site testing is done on the product. If you really want to fly with your CBD oils, CBD creams, or CBD gummies, but are worried they will be confiscated even though the guidelines have been followed, you can print off the official testing done by the company to prove the amount of THC. (All the products at Highline Wellness are independently tested and the results can be found on each product page.)
(By the way, did you know the TSA actually has an entire section called “What Can I Bring?” It’s very specific, from bug spray to blenders and everything in between!)
At the end of the day, it’s up to the TSA agent’s discretion whether or not they’ll inspect and allow the product. TSA says that they do not actively search for drugs, but if they are discovered during screening they can turn it over to law enforcement officials.
So can you travel with CBD oil? Yes!
And can you travel with CBD cream? Also yes!
But can you travel with CBD gummies? Yes, of course!
This is only true as long as you follow all proper storage guidelines and amounts as described by the TSA, of course. When it comes to CBD gummies, the less than 0.3% THC rule applies on a dry weight basis, which means they’re perfectly legal to bring onto a flight in either carry-ons or checked bags. (Don’t forget to bring the test results that prove it, just to be safe!) And in terms of proper storage, our CBD Oils come in 1oz bottles and our CBD Cream comes in a 1.7oz jar, which means they both pass the 3.4oz rule – more on that below!
We’re not totally in the clear for a full return to pre-COVID traveling just yet, but with rising vaccination rates and declining hospital cases across the country, many people are slowly but surely getting back into the travel game. Naturally, the big question is this: what are the rules around traveling with CBD? And more specifically, what about flying with CBD oil?
The answer to whether or not you are allowed to fly with CBD might be a little more complicated than you’d expect, but we’re here to break it down for you and let you know what is currently allowed and in compliance with state and TSA guidelines.
The Stress Factor
Now that traveling is becoming a safe activity again, CBD can be even more of a help when it comes to managing the potential stress around the uncertainty of traveling. The statistics about prevention and protection from vaccines, masks, and social distancing speak for themselves, but it’s still perfectly natural to be on higher alert.
Whether you’re jetsetting or hitting the road this long weekend, for many of us, this is the first time we’ll be traveling in over a year! While we’re sure we’re all beyond ready to finally get out of town safely again, there may be some stress and anxiety that come along with it.
Enter CBD! Many people choose to fly with CBD because they might use it to calm normal flying nerves or just as a part of their daily routines. It stands to reason that CBD can help promote a sense of calmness when faced with the new anxieties of traveling in a world that has been largely grounded for the past year.
Some of our favorite CBD gummies and oils for daily stress management include our CBD Day Gummies, CBD Anytime Gummies, and CBD Day Oil. Not sure which type of CBD is best for your needs Take our quiz to find out!
It’s not just us, either! We were thrilled to find out that our CBD Anytime Gummies were chosen as one of Travel + Leisure’s most-loved products by readers, stating that these “calming cannabidiol chews are not worth missing.”
Traveling With CBD Oil Vs. CBD Gummies Vs. Vapes
When it comes to traveling with CBD oils or CBD gummies, the TSA does allow both in checked bags and carry-ons, as long as the CBD is hemp-derived and contains less than 0.3% THC, as is true of all our products. If you’re traveling with any electronic vape devices or vape batteries, you must know that they cannot be packed in checked bags. Due to the potential fire hazard of these items in the cargo hold, they must be stored in your carry-on bags.
When it comes to the actual vape liquids and vape oils, the classic liquids rule apply: they must be in travel-sized containers that are 3.4 ounces (100 milliliters) or even smaller. They should also be easily accessible in order to facilitate the screening process! If you’re bringing more liquids or oils than can be fit into these small containers, your best bet is to pack it in your checked luggage. We mentioned this above as well, but the liquids rule applies to creams and gels, too – something to keep in mind when traveling with CBD topicals.
State Guidelines for Traveling With CBD
However, you also have to take into account what state lines you will be crossing. CBD is still illegal in some states, so depending on where you are flying to and from, you might not be able to legally hold any form of CBD, regardless of its THC content. In this case, if you don’t want to risk your CBD being confiscated, it might be better to leave it at home.
Currently, Iowa, Idaho, and South Dakota are the only states in the entire US that do not allow CBD in any form. Other states, such as California, Michigan, and Georgia, do not allow CBD in food or beverages.
Tips for Flying with CBD
Bring a printed version of the ingredient list and independently tested analysis results, to prove that the product contains less than 0.3% THC. (Note: CBD Oil from Highline Wellness contains broad-spectrum CBD, which means it contains absolutely no THC.)
Research the states or countries you’ll be flying into, as their regulations may be stricter around CBD, regardless of the THC content, especially when it comes to international travel. Plan accordingly.
Plan to buy CBD when at your final destination, if it’s legal. Alternatively, you could ship your favorite CBD brand to your final destination so it’s there when you arrive!
Keep in mind that for the most up-to-date information on traveling with CBD, it’s always best to double check the medical marijuana page on the TSA website or even give your specific airline a call to find out their rules around flying with CBD oil, CBD cream, CBD gummies, or any other form of CBD!
Traveling With CBD Internationally
We’ve discussed flying with CBD domestically, but what about traveling with CBD internationally?
International rules and regulations on CBD are much less clear cut than domestic traveling with CBD, so the best course of action is to do your own research into the laws of the country you’re planning to visit. That being said, it’s best to be as cautious as possible when it comes to international travel as there is a great variance among drug laws from country to country.
Can You Travel with CBD? Yes, With Some Caveats
More information about the remarkable benefits of CBD (also known as cannabidiol) over the years has catapulted this alternative medicine into the mainstream world. When it comes to travel, CBD has proven to be especially popular. It’s been touted for its benefits including helping alleviate the fear of flying to nixing anxiety from travel, as well as helping to eliminate pain and inflammation and more. Naturally, one of the most-asked questions regarding CBD is if people can travel with it.
What is CBD?
CBD is a chemical derived from cannabis. Although both CBD and THC are derived from cannabis, THC creates a “high” or euphoric effect, while CBD does not.
CBD is used to help control seizures, anxiety, pain, Parkinson and Crohn’s diseases and more. Consumers can purchase CBD as a flower to smoke, cartridge for vaping, as well as tinctures, gummies, supplements, lotions, patches, and more.
Is CBD legal?
First, you’ve got to understand the difference between hemp and marijuana—both of which come from the cannabis sativa plant. They both produce CBD. With hemp, the amount of THC is virtually non-existent; it’s another story when it comes to marijuana. In the US, marijuana is federally illegal because of the high THC percentage (though more and more states are decriminalizing it).
In 2018, the Agriculture Improvement Act was passed, making hemp-derived CBD products legal on a federal level. It also removed hemp as a Schedule I substance and moved it to an “agricultural commodity.”
So, if the CBD is coming from hemp, then it is legal federally. In addition, the CBD must contain less than .3 percent THC. Hemp-derived CBD can be transported freely across state lines so long as it meets the criteria passed in the bill.
That being said, although CBD is legal on a federal level, not all states consider it so. For example, it’s fully illegal in Idaho (only legal with 0 THC and from mature stalks of plants), Nebraska, and South Dakota as of 2022. And, it’s only legal for medicinal use in Alabama (must contain less than .3% THC), Georgia, Idaho, Indiana, Iowa, Kentucky, South Carolina, Tennessee (must contain less than .6% THC), Wisconsin and Wyoming.
The benefits of traveling with CBD
CBD can be particularly beneficial to people when they travel.
For starters, since CBD is known to ease anxiety, it can help people with travel anxiety. It’s been shown to lessen the body’s response to stress. In addition, it also quiets the part of the brain that registers threats, making flying a more relaxing experience. For those who have never taken CBD before, make sure to use it a few weeks before flying to see how the body reacts.
Aside from CBD helping with travel anxiety, there are other benefits as well. Lotion can help alleviate dry skin, especially when flying. It helps nourish the skin and prevents dry skin, cracks and more. Plus, if inflammation and joint pain are an issue, it can also provide relief when applied topically.
Finally, CBD can help with jetlag, too. Take some at night to relax and unwind before going to sleep (you can also read our tips for sleeping on a plane).
Choosing the right CBD for traveling
What CBD is the right one for you when it comes to traveling?
If you’re looking for a slight euphoric feeling, grab the full spectrum CBD. While the THC percentage is still normally less than .3 percent, it’s made with many other cannabinoid compounds and low levels of THC. While it’s not enough to get someone “high,” it can give a euphoric effect. Because it contains terpenes from the cannabis plant, it also may smell like the plant. Skip the full spectrum CBD if you have to take drug tests, as it could show up.
Broad-spectrum CBD delivers all the calming effects of CBD, minus the euphoric feeling. Like full-spectrum, it contains other cannabinoid compounds, but has zero (or only traces) of THC. So, in a place where THC is illegal, this is the CBD to choose.
For nearly instant gratification to combat anxiety, tinctures/oils are the way to go as they get to your bloodstream the quickest. However, this wears off the quickest of all delivery methods, so you’ll need to take it every four to six hours.
CBD gummies are easy to dose and provide relief to your entire body since they are metabolized and spread throughout your entire body. Plan for when you want the gummies to kick in, as they take anywhere from 45 minutes to two hours to feel the effects. Most single servings last up to 12 hours.
You’ll want to use a CBD cream or lotions, balms, patches or salves for aches and inflammation, as well as for dry skin.
Because vaping isn’t allowed on planes, it’s probably best to leave that at home or only bring it out once you’ve arrived at your destination (assuming it’s legal where you’re traveling).
No matter which method of CBD you choose, always check the label to make sure the percentage of THC is lower than .3 percent for traveling to destinations where it’s legal to use.
Can you bring CBD on a plane?
Generally, yes, you can bring CBD on a plane so long as the THC content is under that magic .3 percent. If you’re carrying a liquid or cream form of CBD, it must be less than three ounces if you want to take it in your carryon. If you’re traveling with a CBD vape pen, then it can only go in your carryon, not your checked baggage.
When traveling, know the state laws for your destination and understand that, ultimately, it’s up to the TSA officer to let you through with CBD. Sometimes they get it wrong, and will confiscate your CBD. A handful of states only allow CBD for medicinal use. It is illegal to have CBD in Idaho, Nebraska and South Dakota.
Internationally, always check the laws before departure. CBD is illegal in countries including Singapore, Bolivia and Armenia, as well as most countries in Africa (except South Africa).
Is CBD Legal in Hawaii?
People across the country are finding solace in CBD for managing conditions like anxiety and brain fog, but the industry is still mostly unregulated. Federal laws seemed to lift the ban on industrial-hemp derived products in 2018, but every state has the right to create their own laws about CBD.
If you’re wondering “is CBD legal in Hawaii?” you aren’t alone.
The Aloha State claims to align with federal law on hemp-derived products, but they offer a different interpretation than most. Technically, the state claims that CBD products are illegal (outside of their medical cannabis program) until regulated by the FDA.
People across the state are still accessing CBD, especially through the mail, but it’s important to understand Hawaii CBD laws before making a purchase.
Here are the details you need:
Disclaimer: We’re always working to stay informed on the latest CBD laws and research. However, state laws are subject to change and we advise that you do your own research to verify the information you find in this article. This is not intended as legal advice.
- Hawaii claims to align with federal regulations on industrial hemp, but the actual rules aren’t so clear cut. State officials have declared that CBD products are prohibited until declared safe and regulated by the FDA.
- The state does make CBD accessible through their medical cannabis program, so those with various conditions (like pain or nausea) may be able to get a doctor’s recommendation for CBD.
- Despite restrictions, CBD may be accessible at a variety of locations in Hawaii. The U.S. Postal Service has also declared CBD legal to mail, so many brands will ship CBD to the state of Hawaii.
- In general, CBD is unregulated and the quality is in question. Certain practices, like buying CBD online and properly vetting your CBD brand, may reduce the risks of buying low-quality formulas.
Legal Concerns About CBD
It’s true that CBD gained its federal legal status in 2018. The Hemp Farming Act effectively removed industrial hemp and its natural derivatives (like cannabinoids) from the Controlled Substances Act.
But there’s a catch, and it complicates things:
Legal CBD products must come from industrial hemp.
This classification is designated to hemp material that meets a strict set of standards. The most significant is that it contains less than 0.3% THC on a dry weight basis. If CBD products are made from any cannabis strain that contains more than 0.3% THC, it is not a federally legal product.
The final product must contain less than 0.3% THC, too.
That means that even if a brand starts with legal hemp material, they need to carry out careful manufacturing procedures to produce a legal end product. It’s possible for certain cannabinoids to be “concentrated” during the extraction process, leading to higher THC concentrations than in the original material. Proper manufacturing and careful testing need to be employed to avoid this issue.
Because there is very little regulation in the CBD industry, it’s important to evaluate a brand carefully before you buy. It can be hard to tell if a CBD product is made from a legal hemp source and meets the federal guidelines for legal hemp products. The best way to ensure that your CBD products are legal is by checking the third-party lab tests for cannabinoid potency.
Of course, these regulations only apply on a federal scale. You must also ensure that your products meet the standards laid out by federal guidelines and those set by your state.
What are the CBD laws in Hawaii?
Hawaii has mostly refrained from imposing their own hemp and CBD laws, and instead has aligned all state laws to match federal laws. The state explicitly spoke out to warn consumers that all cannabis-derived products are prohibited within the state per FDA regulations.
The state’s Food and Drug Branch specifically warns that products containing CBD are unregulated and are not yet “generally considered safe” by the FDA. They clarify that CBD may not be added to food or drinks or be sold as a dietary supplement.
Other states, like California, Minnesota, and Washington, have also adopted a similar stance while awaiting new FDA regulations. These regulations generally only affect manufacturers and vendors, and Hawaii’s penalties are greater than many other states. The Hawaii Food, Drug, and Cosmetic Act gives the state the right to fine businesses and vendors who illegally market CBD up to $10,000 per day.
Despite these restrictions, CBD is relatively accessible across the state, and the state has not imposed legal specific repercussions against the possession of CBD. If the products are considered high-THC marijuana products, possession may be punishable by fines up to $3000 and jail time.
CBD is accessible through the states medical cannabis program and can be purchased at any of the state’s dispensaries. Other consumers may or may not be able to find CBD products within the state, but the U.S. Postal Service declared that CBD is legal to ship through the mail, so CBD may be accessible online. Hawaii officials have also reported that CBD laws in the state have the potential to change, but will only change in accordance to federal laws.
Does Hawaii have a CBD possession limit?
Hawaii prohibits CBD products within the state and therefore has no declared possession limits. The only limits apply to patients with qualifying conditions who access CBD in accordance with the state’s medical cannabis program.
Can doctors prescribe CBD in Hawaii?
In general, you do not need a prescription to access CBD products, but CBD products may still be illegal in the state of Hawaii. The state has had a medical cannabis program in place since 2000, so qualifying patients may be able to get a doctor’s recommendation for CBD products.
Where to buy CBD in Hawaii?
According to state officials, CBD cannot be legally sold in Hawaii. Still, many consumers report that the products are accessible throughout the state. It is unclear if these products are legal or safe. Many CBD brands also ship CBD products to Hawaii, leading many people to order CBD online.
Buying CBD online is a suitable option for most consumers, where it is legal. When you buy CBD online directly from the brand, you get better oversight of the brand’s manufacturing practices. Looking at the brand’s hemp source and lab testing procedures can help ensure that the CBD products you choose are clean, potent, and meet legal guidelines.
Buying CBD directly from a brand instead of from a third-party market may also be less costly since you won’t have to pay the extra fees that are often tacked on by the middle man. Of course, premium CBD can be expensive to manufacture, so you should also be wary of products that offer low-ball prices.
Finally, buying CBD online may be the best way to access many different types of CBD. The most common type of CBD product is an oil tincture, but you can find a variety of CBD edibles, topicals, and other specialty products when you shop online.
For more information on how to find high-quality CBD products, check out our CBD Buyer’s Guide.
Is CBD legal in all 50 states?
Thanks to federal updates, CBD has the potential to be legal in every U.S. state. CBD is legal only for medical use in Hawaii, but every state has different regulations regarding the manufacture and sale of CBD. Click here to find out where CBD is legal.