According to the American College of Obstetricians and Gynecologists, roughly 75% of women feel pain during sex at some stage. Could CBD lube help? Cannabis lube can provide relief to people who experience pain during sex. It increases blood flow through the presence of THC and sensation during sex Can you use CBD Oil as a Lube? Cannabis Lube is a lubricant that has a cannabis extract called cannabidiol (CBD) in it and has increased in popularity.
Using CBD Lube for Sex… Should You Try It?
The CBD industry continues to boom as it enjoys a greater level of tolerance than marijuana. It is, of course, a product of the cannabis plant, but since it is non-intoxicating, it is widely accepted in dozens of American states. CBD is primarily used for medicinal purposes and comes in oil, edible, balm, capsule form, and more.
CBD is also becoming a popular ingredient for sex lube. Kim Koehler, the founder of Privy Peach, was the talk of Denver’s Indo Expo in January 2018 when she launched a unique line of CBD-infused products. She was motivated by the pain and anxiety she once experienced during sex, a fate she knows she shares with millions of women. Koehler discovered the benefits of CBD when used as a lubricant and believes it can help women who suffer from pain during sex.
But is CBD lube for sex a good idea, and is there any risk involved?
How Can CBD Lube Help?
According to the American College of Obstetricians and Gynecologists, as many as 75% of women experience pain during sex at some stage, with penetration pain the main issue. Using CBD to create lube makes sense. It is anti-inflammatory and can prevent irritation as long as it is made with a natural coconut oil or water base.
CBD’s ability to tackle inflammation and pain is well-known, but it has a wide range of benefits. As it is a ‘smart’ molecule, it acts dynamically to help the body and mind, depending on the situation and the location of the issue. CBD also acts to promote whole-body homeostasis, which is a fancy term for saying it helps bring a sense of ‘balance.’ In a 2009 study by Nagarkatti et al., the research team found that CBD had up to 50 mechanisms in action.
CBD lube fulfills the function of traditional lubricants and much, much more.
This is one of the main reasons why some are using it instead of traditional lubricant. CBD lube fulfills the lubricating function and much, much more. It has the potential to regenerate and moisturize delicate skin, alleviate inflammation and pain, and may reduce anxiety. In simple terms, for women in Koehler’s situation, it could be a helpful product. Not only might CBD lube minimize pain, but increase the relaxation and enjoyment of a sexual experience.
And unsurprisingly, CBD lube could also lead to better orgasms.
How to Use CBD Lube
The best CBD lubes will be free from irritating chemicals and should have a gel-like texture. That means it will be more viscous than traditional lube, which can be too runny at times. A common issue with many CBD lubes on the market is that they don’t last long enough. Reapplication during sex is a real buzzkill, so get a CBD lube capable of lasting long enough for both partners to be satisfied.
To apply, simply rub it on and around the clitoris and pay attention to the inner and outer labia. Most women who use CBD lube recommend working it inside the vagina as it usually leads to a heightened sexual experience. Again, beware of lubes that dry up too fast, as they will result in a very uncomfortable ‘chafing’ experience. In general, users should not experience any pain that comes with penetration.
The big issue is the length of time it takes to notice the effect of CBD lube. Even with the most powerful products, it can take up to 20 minutes, so indulging in foreplay can be beneficial for both mood and product.
As CBD is non-intoxicating, users may experience a pleasant feeling, but it won’t cause a high.
Can You Use CBD Oil as Lube?
Some people who experience discomfort during sex may be tempted to use CBD oil as lube.
But when it comes to genital health, it’s recommended to only use products designed for that purpose. Using CBD oils or tinctures alone is generally discouraged.
One reason for this is that it may impact vaginal balance. Healthy vaginal flora are largely maintained by bacteria like lactobacilli. It keeps the environment clean and balanced through secretion or discharge. Using poorly-made or inappropriate products for the vagina can disrupt this balance. It may change natural pH levels, making the area feel dry, itchy, and could even lead to thrush.
Additionally, oil-based lubricants can interfere with the efficacy of latex condoms. It can slowly break down the latex surface, causing it to tear or break. This can increase the risk of unplanned pregnancies, as well as contracting STIs.
Luckily, some companies provide water-based CBD lubricant.
Does Cannabis Sex Lube Get You High? Does It Help Sexually?
Of course, CBD lube will not cause a high, but can cannabis sex lube?
Although many cannabis lubricants do contain THC, they are very unlikely to cause a strong psychoactive high, especially when compared to oral ingestion.
Many cannabis lubricants contain THC, but they are very unlikely to cause a strong psychoactive high.
However, anecdotal evidence suggests it can provide various physiological benefits. Some users report an increase in orgasms, as well as their intensity. Other reports of increased relaxation and post-pain relief are also common.
Many believe cannabis lube promotes these effects because of its relationship with the endocannabinoid system (ECS).
The vagina is highly absorbent so, when cannabis lube is applied, the THC easily travels through the mucous membranes and into the muscle tissue. It then interacts with localized cell receptors in the ECS.
Where to Buy CBD Sex Lube
For those interested in buying the best CBD lube, choosing a high-quality product should always be the first priority. Thankfully, many companies now specialize in sex-focused cannabis products.
Prominent brands like Foria and Kush Queen have become well-established purveyors of CBD pleasure products. On their sites, customers can find a variety of intimacy oils, lubricants, and even suppositories.
However, remember that vaginal flora can be sensitive. Always check the full ingredients of a product before applying, and if need be, consult with a health care provider.
Things to Consider When Using CBD Lube
Beware of Latex Condoms: Many CBD lubes are oil-based and not latex friendly. This means users run the risk of breaking a condom. Although some brands are marketed as ‘latex-friendly,’ they can’t guarantee that their product won’t degrade latex, so it is better to be safe than sorry. For those concerned, consider other barrier materials such as polyurethane.
Extra Vaginal Moisture: Most women who have tested high-quality CBD lube admit that it makes them even wetter than normal. This is always a bonus.
Scented Lube: In most cases, CBD lube has no discernible smell. However, some brands add ingredients to ensure their lube gives off a certain scent. It is up to each user to determine if they want their CBD lube to have any scent whatsoever. Be wary of artificial flavors and fragrances.
Relaxation: Don’t expect to apply the CBD lube and immediately have the best sex of your life. One of its primary benefits is relieving the pain of penetration, but it can also help users relax. Additionally, before partaking in any sexual activity, feeling comfortable with a partner is essential.
Reputable Brands: Do research when purchasing CBD lube. As the CBD industry is not standardized or regulated in any discernible way, there’s a danger of purchasing a low-grade product laden with harmful chemicals.
Final Thoughts on CBD Lube
CBD lube is an up-and-coming product that some users have come to rely on for comfortable and even exhilarating sex. CBD is non-intoxicating; it may help relieve the pain that many women feel during sexual intercourse, but it is also capable of reducing anxiety.
Many companies, like Privy Peach, are tackling the issues surrounding female sexual pleasure. Kim Koehler hopes that her range of CBD products provides comfort to women in an industry that predominantly caters to men.
So, whether you are simply curious about its effect or looking for some relief, CBD lube may be worth a try.
How to make your own cannabis lube
When sex educator and author Ashley Manta needed relief from pain during penetration, she called a friend, who had experience making DIY cannabis topicals. Manta quickly became a fan of her friend’s two-ingredient cannabis oil recipe with its endless uses, including as a sexual lubricant.
“It made a huge difference with my pleasure and comfort,” recalls Manta. “And it was simple, from the ingredients to the preparation time.”
Both science and decades of anecdotal evidence state that cannabis and sex complement each other and cannabinaoids stimulate our Endocannabinoid System (ECS), which contributes to the regulation of sexual function.
Cannabis-based lube is no different.
According to Laurel (Lo) Friesen, founder and chief extractor of Heylo, many people prefer cannabis-infused lube to amplify pleasure and arousal during sex. “Cannabis lube also provides relief to people who experience pain during sex. It increases blood flow through the presence of THC and increases sensation during sex,” says Friesen, who has a degree in environmental chemistry. “Both THC and CBD lube moisturize, act as anti-inflammatory agents, muscle relaxers and increase pleasure.”
Friesen goes on to mention that the genitals have thin membranes, so it’s possible that THC can enter the bloodstream when used in this way. “So, CBD is a safer option for anyone avoiding THC.” In that same vein, and unlike typical topicals applied to the skin, be aware that using a THC-containing lube could result in a positive Drug Screen.
Also be aware that condoms, contraceptive diaphragms, dental dams, latex gloves, and indeed all latex products can spring holes and be degraded by oil based lubricants, including those based on the recipes below. (Water-based and silicone-based lubricants do not degrade latex products.)
THC lube recipe
Yields: approximately 6mg of THC per 1mL of oil
Manta’s two-ingredient lube includes THC and she notes that to ensure optimal effect, keep dosage in mind when making and using the lube. Don’t overdo it.
One particularly undesirable side effect of too much THC is erectile dysfunction (ED) but on a lighter note, too much will more likely make you sleepy…and put you right out of the mood. 1
- 8oz fractionated (liquid) coconut oil or MCT oil
- ¼ oz of high quality flower (third-party tested and free of pesticides, molds, etc.)
- two 4oz mason jars
- food scale
- grinder or food processor
- slow cooker with a warm setting
- unbleached cheesecloth
- large funnel
- smaller funnel
- tincture bottle with a 1 mL calibrated pipette
- boiling water (enough to cover the mason jars in the slow cooker)
Note: This recipe’s potency is based on cannabis that is approximately 10-15% THC. Potency can vary significantly based on the THC content of the buds you choose.
- Gather supplies.
- Grind up cannabis using a food processor (preferable) or a grinder.
- Activate (decarboxylate) your THC with this standard method: spread the ground cannabis evenly on a cookie sheet and bake in a preheated oven at 220-245 degrees Fahrenheit (105-120 Celsius) for one hour on the middle rack. Stir the herb after 30 minutes.
- Once the cannabis is decarboxylated, divide evenly into each 4oz mason jar.
- In even proportions, add the oil to each jar over top of the ground flower.
- Close jars — Make sure the lid of the mason jar is as tight as possible.
- Place mason jars in the slow cooker and fill with water so that the jars are fully submerged.
- Set a slow cooker to “warm” setting for four to five hours.
- Every 60 minutes, using a jar clamp or heavy oven mitts, pull out the jars and give them a good shake. Be careful not to burn yourself as the glass and metal will both be hot!
- After 4-5 hours, remove jars from water and place them on a cloth until they’re cool (don’t put it on a cold/hard surface as the glass could crack).
- Line a funnel with 4 layers of cheesecloth and place over a large glass measuring cup with a pour spout.
- Slowly pour the cooled liquid through the cheesecloth. Use the cheesecloth to squeeze out the plant matter that remains. Your strained oil will be slightly green.
- Using a smaller funnel, pour the oil into a tincture bottle with a 1 mL graduated pipette.
CBD lube recipe
William Johnson, the formulation chemist at Bardo Labs, a boutique extraction and manufacturing lab in upstate New York, has created a CBD lubricant formulation with a mix of other natural ingredients that have moisturizing, protective and nourishing properties.
For example, the castor oil aids in thickening the product but also has soothing properties and pomegranate seed oil has a specific fatty acid called punicic acid that acts as a free radical scavenger and supports tissue healing and repair. 2
“In this recipe,” says Johnson, “all you need to do is heat the combination of ingredients at 70 degrees Celsius (158 degrees F), mixing until homogeneous. Then, take off the heat and pour it into your packaging of choice.
However, an advanced user may want a different percentage of CBD in the finished product so they may need to adjust all other ingredients accordingly. CBD-only products require much higher doses to be as effective as THC + CBD or THC products.”
|Common name||INCI||Concentration %|
|Sunflower Seed Oil||Helianthus Annuus Seed Oil||61|
|Castor Seed Oil||Ricinus Communis Seed Oil||15|
|Coconut Oil||Cocos Nucifera Oil||10|
|Shea Butter||Butyrospermum Parkii||5|
|Sweet Almond||Prunus Amygdalus Dulcis Oil||5|
|Vitamin E, Mixed Tocopherols||Tocopherol||1.5|
|Pomegranate Seed Oil||Punica Granatum Seed Oil||1|
Packaging and storage
“The problem with products packaged in jars,” says Johnson, “is that people tend to stick their fingers into the pot and the microbes from the fingers (even after washing) contaminate the product.” The solution? Use a small spatula instead of a finger. Another issue with jar packaging is that it is easier for oxidation (or rancidity). “The jar encourages faster oxidation because it exposes the formula to air and light with every use.” Knowing this, keep in mind that active ingredients might lose their potency when continuously exposed to air. Also remember, a significant benefit from DIY lube and using a jar is that the packaging is recyclable. Protect from heat and light. If stored in the fridge, warm to room temperature before use.
Importance of decarboxylation
It’s quite simple: decarboxylation by heating activates cannabinoids (i.e., THC-A becomes delta 9 THC). This process is essential to introduce the most active cannabis compounds into topicals like lubrication, says Johnson, “because THC is a powerhouse vasodilator, and allows more oxygenated blood to flow to the area on which it’s applied, and enhances sensation and helps relax the muscles and tissue.”
Friesen agrees and adds: “This conversion is also necessary to feel the intoxicating effects of cannabis and without this conversion, raw cannabis doesn’t result in intoxication.” However, the process can also be quite complicated as each cannabinoid and terpene has a different decarboxylation temperature and vulnerability of being destroyed when exposed to high heat.
Cannabis Lube: Can you use CBD oil as a lube?
CBD Lube infused with broad-spectrum CBD are more popular than ever and more importantly more effective than other lubes for stimulating your partner. Many businesses have decided to white label existing cannabis lube brands but this does not diminish the fact this works.
A story as old as recorded history is the pairing of cannabis and sexual activity. With roots which are believed to be linked to tantric sex acts in Hindu culture, extending through the ages to the Vikings and their ‘love god’ Freya to being a ritualistic part of Eastern European wedding ceremonies.
Cannabis has been linked with an increase in sexual pleasure for millennia and we are even seeing clinical studies which are backing this link in modern-day science. For example, it has been shown in a recent study that CBD can increase sexual satisfaction. But what is it in cannabis that can help increase sexual satisfaction? What products can you legally purchase? We will take a look at using CBD oil as lube and benefits of cbd as lube.
It currently feels that if you can think of a CBD product, there’s a strong chance it already exists. We will give a full overview of the benefits of CBD lube using any scientific study where applicable whilst also providing you with a full in-depth overview of any products available.
Table of Contents
What is CBD lube?
CBD lube is simply a lubricant used to accompany the act of copulation that has a cannabis extract called cannabidiol (CBD) in it. The ever increasing reviews surrounding CBD lubes state that the benefits are astounding, in particular for women, but also for men.
The human body contains a system of chemical messengers and receptors called the endocannabinoid system (ECS). The chemical messengers (endocannabinoids) are dispersed through a variety of tissues throughout the human body from the brain and central nervous system to the genital areas of both men and women, including the testicles and the inner walls of the vagina.
Topical CBD is CBD designed to be rubbed into the skin, where the cannabidiol can be absorbed and then interact with the receptors of the ECS, causing its effects. These include an increase in blood flow and muscle relaxation amongst others.
Why use lubricants for sexual activity?
Why do people use lubricants for sexual activity at all? Forgetting CBD oil lube for a moment and focusing on lubricants in general, they are used for a variety of reasons for sexual activity for purposes that can be considered quite intimate and personal.
Lubricants are designed to reduce friction between two moving objects that may rub/chafe and therefore cause pain or discomfort. Our bodies produce our own natural lubricants, but sometimes these aren’t produced fast enough or in enough quantity and therefore the requirement for an external lubricant is needed. The reduction in friction also results in the average amount of time of sexual activity to be increased, particularly for men because the increased lubrication can reduce sensitivity.
Lubricants can either be water-based, silicone-based or oil-based, with each having different benefits and drawbacks depending upon the type and length of sexual activity being engaged in. Consequently, it is good to read up upon the benefits and drawbacks of these different types of lubricants, but unfortunately, they fall out of the scope of this article.
What does a CBD lubricant do?
Believe or not CBD Lubes can be great for the start, middle and end of your bedroom workout. While CBD lubes are great for making things a little smoother at the start they can also be used before you get started. You can use it as a massage oil. This might just be a great way to get the heart pumping and juices flowing before the main event.
CBD lubricants give you heat and excitement, but they also create a sense of ease and calm. This serenity helps to keep you cooler longer, resulting in a slightly longer session and a more intense climax.
There’s a reason that sexual arousal is akin to getting the blood flowing; that’s literally what it means. This is another area of sexual wellness where hemp shines. Cannabis (and of course, hemp) is a “vasodilator,” meaning it expands the blood vessels and increases circulation and blood flow. This blood flow, as a result, boosts sensations and intensifies orgasms.
CBD lube benefits
The benefits of lubricants, in general, are to reduce friction, increase sexual pleasure and increase the length of time of sexual activity. But what are the benefits of adding CBD to lube? Some of the benefits of CBD lube and CBD for sex are:
- An increase in sensitivity
- An increased feeling of relaxation
- A heightened and stronger sensation during orgasms
- A decrease in pain that can accompany penetrative sex
Increase in sensitivity
The CBD in CBD lube can be absorbed into the endocannabinoid receptors in the genital areas of both men and women. Here they reduce inflammation which increases blood flow to the area applied. An increase in blood flow is associated with an increase in sensation and therefore an increase in sensitivity, making sex more pleasurable.
An increased feeling of relaxation
CBD oil that has been made to be ingested into the body, is known to cause a feeling of relaxation and a reduction in anxiety. This may create a willingness to engage in a desired activity that has previously been a cause for shyness and embarrassment.
A heightened and stronger orgasm
A combination of an increase in sensitivity to touch as well as a more relaxed approach to engaging in sexual activity may ultimately result in much stronger and better orgasms for both men and women.
Decrease in pain
CBD is an anti-inflammatory proven to decrease aches and pains. So, when using CBD lube it can absorb into the skin and exert its anti-inflammatory effects on the endocannabinoid receptors in the genital region. Prolonged encounters in sexual activity can result in discomfort for both men and women, so a CBD lubricant can not only reduce the discomfort caused, but the pain experience post-coitus.
Can you use CBD oil as lube?
Today we are going to answer your question “Can I use CBD oil as lube?”. Cannabidiol, or CBD, is a cannabinoid found exclusively with the cannabis plant. It can either be consumed by smoking or vaping the buds from cannabis plants that are high in CBD (hemp), or it can be extracted and put into an array of products including CBD oil or CBD lube UK.
CBD is used for its array of medicinal benefits, from preventing seizures of MS patients to being used as an anti-inflammatory to reduce pain and swelling for athletes. However, CBD is mostly used as a health and wellness dietary supplement in the form of CBD or hemp oil which is placed under the tongue.
CBD has been declared completely safe for use by the World Health Organisation for use in both novel foods and topical products, with CBD lube falling into the latter. CBD oil lube is non-intoxicating, non-addictive and non-toxic to humans, and is therefore 100% safe.
Cannabis lube – What are the risks?
CBD as an ingredient in both food and for topical applications (like CBD lube) has been declared completely safe by the World Health Organization. Small-scale studies have shown that people tolerate CBD really well with no major side-effects have been observed at all. Some individuals may experience mild side effects through ingesting CBD, such as changes in appetite, fatigue and diarrhea.
However, no side effects have been observed with topical CBD products, such as CBD lube.
The only potential issue you may have with CBD lube products may be caused through the current lack of regulation within the CBD industry. To combat this, it’s important to only purchase CBD oil from companies that you have thoroughly researched and that are completely transparent about the products they sell.
It is also worth noting that CBD lubes are predominately oil-based, and oil-based lubricants should not be used with latex condoms because the oil can cause the latex to break down and tear.
What to look for in the best CBD lubricant
No one knows you better than yourself, not even your partner. When you engage in sexual activity with someone else you are ultimately looking for pleasure.
For some people, this can be a nerve-wracking activity instead of a fun and exciting activity. So if you read that and found some similarities then a Lube with a very high CBD content would be for you. Lubes with a high CBD concentration can help to relax you while also promoting arousal through increased blood flow.
Most CBD lubricants will do a similar job but if you are looking for an all-round pleasurable experience then you can look to lower the CBD concentration in return for a nice aroma from the lubricant.
The CBD content isn’t the only thing you should look out for. You should consider how you are going to engage in sex.
Will you be using a condom?
This is a big question to consider when buying CBD lube. Some Lubricants are water-based which is completely safe to use with condoms however some oil-based lubes can cause condoms to break down.
Are there types to avoid?
While it’s not in all lubricants women should still look out for an ingredient called glycerin. This can affect the natural pH levels in the vagina and lead to a yeast infection.
There are only a few small things to look out for but after them, CBD lubricants should be fully embraced into your sex life.
The Top 5 Best CBD Lubes in UK
CBD lubricants have been available in the U.S.A for a long period of time now and the variety of products available is astounding. It seems it has taken the UK a while to catch up but now there are some CBD lube products worth talking about:
1. 1Foria Awaken CBD Lube (oil-based)
From the Foria Wellness lab comes Foria Awaken, a THC-free wholesale broad-spectrum CBD lubricant which is made from all-natural ingredients. With a menthol/mint aroma, this lube is completely edible and suitable for vegans. Available in 30 ml and 60 ml bottles, it is lab-tested for purity and includes 9 other plant-based aphrodisiacs.
2. Canniant Pleasure – CBD Intimate Lubricant (oil-based)
Containing 330 mg of CBD per 15 ml spray bottle, this coconut-scented lubricant is completely free of THC but packed with a range of other phytocannabinoids and terpenes. Using 100% USA grown hemp, Canniant Pleasures CBD lube is also edible and has a wonderful non-sticky texture.
3. Bella Olio D’Amore CBD-infused Silicone-based Lubricant
This silicone-based lubricant from Bella Olio D’amore is made from premium CBD and is available in 40 mg and 100 mg bottles. It offers a welcome break for CBD lubricant UK users looking for a non-oil-based lube, which leads us on to our next product…
4. Bella Olio D’Amore CBD-infused Water-based Lubricant
There aren’t many CBD-infused water-based lubricants on the market at all, and the only one worth mentioning is this product from Bella. It contains 100 mg of CBD per 170 ml bottle and is unscented and has a natural feel.
5. Infinite Big Bang CBD Personal Lubricant (oil-based)
Used as either a lubricant or as a massage oil, this USA grown hemp contains 150 mg of CBD in a 170 ml bottle and is made using all-natural ingredients. Has an amazing natural vanilla scent and feels silky and smooth.
Are CBD lubes just for women?
Many lubricant products on the market seemed to be aimed towards a feminine market, but this doesn’t make them exclusive to women or for just heterosexual relationships. The fact is that anybody who engages in sexual activity can benefit from using CBD lube, regardless of gender.
Is CBD lube legal in the UK?
CBD products are perfectly legal for production, use and sale in the UK as long as they are free from the main intoxicating and psychoactive constituent of cannabis called tetrahydrocannabinol (THC). Most companies are aware of this and therefore most products available on sale in the UK won’t contain THC, however, it is still good to be vigilant if you want to remain on the right side of the law.
Can I make my own CBD lube at home?
Of course, you can. Making your own CBD lube at home is easy, but you must be aware of a bit of chemistry first. Cannabidiol is a compound that will dissolve in oil, but not in water or silicone without any further chemical steps.
Therefore, in order to make CBD lube at home, you can mix pure CBD isolate or CBD oil with coconut oil or any oil-based lubricant in whatever quantity you desire.
The world of cannabis-based products is ever-growing and sometimes a little bit confusing. However, when you look at the history of cannabis in the ‘bedroom’ and research studies into the use of cannabis for intimate purposes, it makes sense that in the 21st century, cannabis-based sex products will be on the market.