Are you looking for a way to feel better? If so, then a CBD gummy could be right for you. Wondering how to time your CBD dosage for optimal effects? From morning to evening, discover Cannaray CBD’s guide for when to take CBD.
Best Time of the Day to Take CBD Gummies and Why
Are you looking for a way to feel better? If so, then a CBD gummy could be right for you. However, you may be wondering what the best time of day to take them is, and the answer is different for two different people.
That’s because the compound has a wide range of uses, and the best time to take it depends on what you’re using it for. Here’s what you have to know if you’re wondering when the best time to take a CBD gummy is:
What is a CBD gummy?
CBD gummy products contain cannabidiol, which is naturally found in the cannabis plant. The compound can only be legally sold if it has been sourced from hemp. However, there are different types of CBD gummies on the market that you can choose from.
The main types of them that you’ll be able to find are broad spectrum and isolate. CBD isolate contains only CBD, but broad spectrum products contain other compounds that are found in the hemp plant.
How does a CBD gummy work?
If you’re wondering how a CBD gummy works, the answer to that question is that the CBD in them binds to receptors in your brain. This increases the level of what’s known as ‘endocannabinoids’ in your body, which helps to improve the way that your body regulates itself. The effects of CBD will last around 4-6 hours if you take it orally in the form of a gummy.
Why should you use a CBD gummy?
There are many reasons to use CBD gummies, and the compound has a wide range of health benefits for everyone. However, it’s crucial to note that the effects of CBD vary depending on how much you take. Lower doses tend to produce a stimulating effect, but higher doses tend to be more sedating. Though, it is not psychoactive.
Also, CBD can be beneficial for some pets. Furthermore, it can be mixed into your dog’s favourite foods. That’s because it goes great in nearly any recipe! However, you’ll want to talk with your vet before using it for this purpose.
When should you take CBD?
The answer depends upon what you’re using it for. It’s typically best to take it in the morning if you’re using it for focus. Ideally, you should take it an hour or two before you begin your work. However, if you’re using it to improve your overall state of mind or body, it can be taken at any time. If you are using it to try and get better sleep, it’s best to take it around 2 hours prior to bedtime.
What are the side effects of CBD?
In most cases, the side effects are non-existent. However, if they do occur, they are typically limited to mild GI symptoms and other minor side effects.
How important is the time that you take CBD?
The answer to this question depends on what you’re using it for. However, the compound is not psychoactive, which means that it can be used at any time. In fact, many people feel that CBD gummies from cbdMD are of good quality and can offer the best benefits irrespective of the time you choose to consume them.
Adam Mulligan did his degree in psychology at the University of Hertfordshire. He is interested in mental health and well-being.
Psychreg is mainly for information purposes only; materials on this website are not intended to be a substitute for professional advice. Don’t disregard professional advice or delay in seeking treatment because of what you have read on this website. Read our full disclaimer.
When is the Best Time to Take CBD: Morning or Night?
The short answer? There’s no wrong or right time to take CBD. You can take it in the AM without worrying it might make you feel drowsy, or in the PM without any fear of a sleepless night. Because the reasons for trying CBD are unique to each individual, it’s not going to throw your routine off course.
We’ve covered ‘the what’, ‘the why’ and ‘the how’ when it comes to CBD. Up next: ‘the when’. At what time of day should you be taking your daily dose? All the answers are here, from how to time your CBD intake for maximum impact, to how it works in the morning vs. evening. Read on for the complete guide…
So, When Should You Take CBD?
Taking CBD supplements as part of your daily routine is simple when you’ve got a consistent schedule going, but adding on-the-go dosage is easy with quick to take formats like CBD gummies and CBD capsules on the rise. There’s no right or wrong time to take CBD; it’s unique to each individual and their preferences.
How Long it Takes to Feel CBD Effects
Each CBD food supplement has different onset times by product, depending on the format, so you can time your dosage perfectly. As a general rule, CBD oils act faster than CBD capsules or edibles such as CBD Gummies, and the timings vary from one brand to the next.
Here’s your easy onset guide for the Cannaray collection:
CBD Oil Drops (Bright Days or Night Time): 30 minutes – meaning you should take a dropper (or two if you are using our 10ml bottles) of oil around half an hour before you want the CBD to absorb.
CBD Capsules and CBD Gummies: Up to one hour. The CBD capsules should then last in your body between four to six hours.
Keep Your CBD Dosage Consistent
‘Start low, go slow, and keep consistent’ is our mantra when it comes to CBD dosage. We help you track your experience and keep your daily CBD consistent with our 7-Day CBD Diary.
Take CBD in the Morning If…
You Tend to Save Your Supplements For the AM
Don’t break your routine; taking CBD alongside your daily multivitamin will help you turn that daily dropper of oil or capsule into a morning ritual. Basically, what we’re saying is this: if you take your supplements alongside your AM coffee, adding CBD to that line-up will make it much easier to remember. (That’s half the battle, right?)
You’re Due Some Self-Care
It’s all about that moment of self-care in a busy day. That second where you go ‘but first, let me take CBD’. Hit pause mid morning and squeeze a dropper of oil underneath your tongue. We’ve been taking the CBD Bright Days Oil Drops between Zoom calls; the zesty citrus flavour acts as a delicious pick-me-up.
You’re Warming Up For a Workout
If you’re an early-rising runner or a crack-of-dawn yogi, you might find that giving yourself a (quick) morning massage helps your muscles loosen up much quicker. A speedy pre-workout rub-down is said to limber you up, so you’re ready to go. Try it with a scoopful of the CBD Muscle Balm, working it into any tight muscles.